Last updated: 8/2008

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101 Healthy Recipes
Attention: It’s never been easier to eat your way to exceptional health!
Now You Can Have 101 Nutritious, Delicious, Healthy Recipes At A Moment's Notice, that are Guaranteed to Taste Great and Give You a Vitality you have only ever Dreamed about!
You've Never Dreamed of So Many Delectable, Wholesome Meals for Nearly any Occasion.
Dear Fellow Health-Conscious Food Lover, Are you sick and tired of having to choose from the same few recipes when you just want to cook a healthy meal?
Are you dying for something deliciously decadent that's miraculously low in fat, but jammed packed with taste and good healthful eating?

Do you try and try to come up with fantastic yet simple-to-prepare meals your family loves and begs for again and again, but every night find yourself staring at yet another frozen dinner laden with fat and calories?
It doesn't have to be like this...
You can do something about it.
Are you ready?
What you need are...
"101 Healthy Recipes"

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You spend day in and day out working hard for your family, your body, and yourself, making sure you get the right amount of exercise and steer clear of junk food.
Your body works hard for you, and now's your chance to return the favour.
It lasts through long days in front of the computer, two-hour workouts, carpools to the office and with 6 screaming little kids on the way home from soccer, and everything else life throws your way, so why not treat it to something that provides the fuel it needs and the taste you want?
101 Healthy Recipes that will have your heart pumping in anticipation of the next delicious meal. Everything from snacks to entrees, each and every one satisfying and healthy.
These recipes will tickle your tongue AND nourish your heart and body so you can go on to face another day with the energy, strength, and power you need to be at your absolute best condition.

But.....
If you think that these gourmet recipes are going to be way outside your budget...
If you think that these recipes will take forever to make...
If you think that the rest of your family will turn up their noses and ask for mac and cheese...
You're Dead Wrong.....
Who hasn't heard of one of the 2 million fad diets out there, from low-carb to low-cal to low fat and back again?
They all tell you to eliminate almost entire food groups to be healthy, that certain foods are "bad" while others can be eaten with wild abandon. The truth is -- as any nutritionist will tell you -- no food is bad when eaten in moderation, and simply paying attention to the basics of food science will keep your heart, body, and mind healthy. We've done that for you by assembling some of the best, most delicious heart-healthy recipes you'll find anywhere!
Here is just a fraction of what is included in this Food Lover's Dream Recipe Book....
Learn:
How to Make that Breakfast Nutritious and Delicious - Omelets are filling, but how can they possibly be healthy?. (Find out on Page 6)
A Breakfast That Can Work for Both You and Your Lactose Intolerant Family Members. (Page 9)
3 ingredients that'll satisfy even those who can't stand the thought of eating in the morning. (Page 12).
The Secret Ingredient that Makes Even French Toast Healthy! (Page 13)
Prepare an African bread that'll have your heart beating faster with joy! (Page 15)
2 Variations on a Delicious Breakfast Muffin. (Page 21)
Wow your family by making this Asian dish with tons of taste. (Page 24)
Which Veggie Helps Prevent Cancer. (Page 25)
How to sneak all five daily servings of fruits and veggies into a finger food your family will love! (Page 29)
10 Ingredients That Make One of the Most Delectable Appetizers Ever. (Page 33)
11 spectacular soups. (Page 35)
How to Make Delicious Clam Chowder with Little Fat... and No Clams! (Page 36)
2 ways to lower the sodium in baked zucchini without lowering any of the taste. (Page 48)
Wonderfully Weightless Waldorf Salad. (Page 49)
A mushroom dish that'll have you in the stratosphere. (Page 52)
Ways to Get Your Family's Goat... with Cheese. (Page 57)
23 main meals to make your heart healthy and tummy happy. (Page 64)
4 Veggies That Make A Healthy, Hearty Pasta Even More Delicious. (Page 64)
Which spicy element gives tofu a terrific tang. (Page 66)
Which Veggie Has the Same Healthy Influences as Fish. (Page 68)
How to make sure your veggies are as heart-healthy as possible. (Page 71)
15 Things That Make Up the Most Wholesomely Exotic Dish Your Family Has Ever Had. (Page 73)
The easiest, healthiest chili in the world. (Page 74)
Family Still Begging for Mac and Cheese? Find Out How to Make it Healthy! (Page 77)
Which ingredient is a great stand-in for cream? (Page 87)
How Even Holidays Can Be Healthy! (Page 90)
4 ingredients to make a delicious cherry cheatscake. (Page 102)

Check out the presentation...
There's no doubt, the best part of our cookbooks are the presentation.
1 Recipe per Page - Leave those reading glasses on the nightstand and quit squinting!
How Many Serves - You should know exactly how much you'll get for that time in the kitchen.
Preparation and Cooking Times - Busy schedules mean precise planning, and this helps a ton.
Experience Necessary - Let the kids get in on the act!
Complete Ingredients List - No digging through the recipe text for ingredients; just copy and paste into your shopping list.
Step by Step Preparation and Cooking Instructions - You won't have any trouble at all following these recipes from beginning to end.
Still skeptical? Here's a sample of the header presented on each page taken directly from the cookbook.
CategoryServesPreparation TimeCooking TimeExperience
Breakfast1015 minutes25 minutesêêê

Hints, tips and facts on every page...
You'll find at least one of the following additions on each and every page to heighten the cooking experience even further.
Healthy Hints - Tips, tricks, and methods to decrease sodium, fat, and calories even further, or just ways to improve your eating habits on a day-to-day basis.
Variations and Substitutions - These great variations can improve health, taste, or both!
Nutritional Information - Don't give yourself a headache figuring it out by hand... we've done it for you.
Best of all....
It's Totally Digital
that means...
You don't have to stack yet another cookbook on that already too-crowded shelf,
You can print out whichever recipe you want for less clutter in the kitchen,
The ingredients can be copied and pasted directly into a shopping list -- no more missing items,
The whole book can be searched by ingredient, dish, or keyword at the click of a button.
There's No Substitute for Digital Cookbooks.
Salivating yet?
Well I've left the Best Till Now!
Normally this product sells for $37 and, to be perfectly honest, $37 is a great price. When is the last time you were able to cook a quick, easy, delicious, and healthy meal for your family? $37 is the equivalent of one meal in a restaurant, and even then you're not getting the nutritional benefits of our heart-healthy recipes. But... because I firmly believe you HAVE TO HAVE these recipes, I'm willing to do whatever it takes to convince you that you'd be nuts not to buy it immediately.
I'm going to knock another $25 off the price.
So for just $12 you can get all
101 Healthy Recipes.
(I reserve the right to lift the price at anytime. So if you buy right now your guaranteed to get it at this price).
Order Now
But let me throw in some Fantastic Bonuses for
FREE if you Act Right Now.

FREE Bonus #1
Salad Recipes, Collection of Delicious Salad Recipes

FREE Bonus #2
Enjoy the many, unique flavors of Mexican food in your own home
FREE Bonus #3
Smoothies for Athletes,126 Easy Recipes for Maximum Sports Performance!

FREE Bonuses Valued at $25.95!
Now I want to stress that these fantastic bonuses are guaranteed ONLY for a limited time.
In order to guarantee that you get these free bonuses worth $25.95 you must order today.
But if your still not sure then have a look at My....
100% Total Satisfaction Guarantee
I know that you will find my "101 Healthy Recipes " essential. Because of this I am willing to put all of the risk on me.
I am ABSOLUTELY CONFIDENT that you will find all these recipes worth your time and effort, because if you don't, you are free to return it for a full 100% refund. If at anytime within three months of the purchase date you decide that the recipes were not for you, just write me an email and I'll refund your money.
No questions asked. No hard feelings.

Order Now for just $37.00 $12.00
Here's what you'll receive ...
101 Healthy Heart Recipes - Guaranteed to have you and your family satisfied and healthier than ever.
Bonus 1: Salad Recipes
Bonus 2: Mexican Cuisine, Recipes from Mexico
Bonus 3: Smoothies for Athletes,126 Easy Recipes for Maximum Sports Performance!
And if you're not totally thrilled, you get a 100% instant refund plus you get to keep all of the bonuses for free! (A $25.95 value!)
You have no risk whatsoever...so Order Via Our Secure Servers to get started right away! It doesn't matter what time of the day it is (Even if it's 2:00 in the morning).
Product Information
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For WinZip: Click here.

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Twelve "Tasters" for 101 Healthy Recipes
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Sincerely,
Ulla Saastamoinen
P.S. "101 Healthy Recipes" will show you just how to make some of the most delectable dishes on the planet into amazingly healthy, nutritious meals... without a ton of time. Guaranteed.
P.P.S. DON'T FORGET, you have three months to be totally satisfied with these recipes. If you decide that the recipes are not for you,